How Do You Handle Pollen & Ragweed?
Ragweed and pollen allergies are difficult to separate, because 75 percent of people who are allergic to pollen are also allergic to the ragweed plant. As most already know from experience, these allergies can cause itchy eyes, congestion, sneezing, itching in the throat and sometimes asthma. Whether you are allergic to pollen, ragweed or both, there are several ways to make overcoming these allergies easier. Keep an eye on the pollen count. If it is not mentioned on your local news or weather channel, you can find the pollen count for you area listed at aaaai.org. Refer to this count as you make decisions about how to spend your day. When possible, stay inside until at least 10 a.m. The pollen count is lowest after 4 p.m., so schedule any prolonged outdoor activities accordingly. Keep your windows closed. You may also wish to purchase HEPA air filters and vacuum cleaners, which will help eliminate allergens from the air in your home. Be careful not to drive with your car windows down.
