How Do You Go Down That Silent Dark Alley?
• Get out of the house at night, preferably in dark clothes. • Don’t bring anything with you. • Be emotionless & ignore passers-by. • Sing soothing songs under your voice if you wish or stay completely silent. • Prowl dark, silent areas for a considerable amount of time. • Continue to prowl for at least half an hour. • Savor the beauty of the peace you’ll get. You will find that this is sort of an active form of meditation, as your head will be cleared.