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How Do You Give An Abdominal Massage?

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How Do You Give An Abdominal Massage?

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An abdominal massage can settle the nerves and help aid poor digestion. Stimulation of your digestive system through an abdominal massage helps your digestive system run more smoothly. You should make sure your partner hasn’t eaten for at least an hour before you give him or her an abdominal massage. Dim the lights and play some soothing music. Try to make the room relaxing and calming for your partner. Stand beside your partner or kneel if he/she is on the floor. Pour some oil on your palms and gently make contact with your partner’s lower abdomen. Pointing your fingers toward the head, lay your palms flat with your index fingers and thumb tips meeting to form a diamond shape. Slide your hands with gentle, even pressure up the middle of your partner’s abdomen until you feel his or her ribs. Sweep your hands out and around your partner’s waist. You can use a little more pressure as you move away from the ribs. Repeat Steps 3 and 4 several times. Put both hands, one on top of the other,

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