How Do You Give A Relaxing Neck Massage?
Stress can build in our necks. This stress can lead to tension, aches, pain and stiffness. Stress in the neck can also lead to headaches, if it is prolonged or if it intensifies. For these reasons, if someone you know and love has reoccurring neck pain, stiffness or aches do them a favor and learn how to give a good and relaxing neck massage. It will not only show them how much you care about them. It will make them feel better. In return, they will be much better company! Make sure you have clean hands. It doesn’t matter if they are cold or warm. Sometimes cold hands actually will feel good on a tight, stiff neck. Set the scene, if you have the time. Turn on some soft music. Turn off the blazing television set. Have the person take off any necklaces and pull up their hair (if it is long, it will probably need to be clipped up onto the head). Either have the person lie down or sit down in front of you while you sit on a higher chair. A good technique is having the person sit on the flo
