How Do You Give A Great Seated Massage?
The biggest problem with giving a massage is tired hands. This article will help you to give a great back and shoulder massage including professional techniques that won’t tire out your hands. The techniques are from the pros so pay attention. The first step is not to use your thumbs. There are other more efficient techniques you can use instead. A great way around using your thumbs is to use the palm of your hand to squeeze the muscle. If you place one hand on top of another you can use your fingertips as a massaging tool and the other hand can apply the pressure. By making a fist and using your knuckles you can reduce strain the hand and give great pressure at the same time. Elbows provide great pressure to really tight spots but be careful not to hit bones like the spine. Keep the massage fluent. Don’t massage from area to area, have a plan. Since the shoulders are the most commonly requested area for massage, start there. Time your massage spending a minute or two in each location.
