How Do You Give A Good Chair Massage?
Massages are not limited to full-body treatments at a spa, in fact, you can give someone a good, simple massage in a chair. Massages loosen up the muscles and help alleviate painful knots. They can also help the person feel rejuvenated and relaxed. Here are some simple steps that anyone can follow to give a good chair massage, whether or not he has reflexology experience. Focus on the areas you can massage. When someone is sitting in a chair, it is next to impossible to massage his lower back. But the limited area you can work with is not a hindrance: It actually lets you focus better on areas that can be neglected in a full-body massage. Massaging a seated person can give you more access to the clavicle area, the deltoid and the nape. Thinking of areas to focus on makes massaging easier. Use oil. It makes things easier not only for the masseuse, but also for the person receiving the massage. Oil lubricates and hydrates the body, allowing the masseuse to glide over the skin with ease a
