How Do You Get Through Heartburn During Pregnancy?
When a woman is pregnant her body is going through drastic changes. One that has never before suffered from heartburn can suddenly be in pain by it. Heartburn happens because of the placenta producing a hormone called progesterone, which helps to relax the muscles of the uterus. At the same time progesterone causes the valve between the esophagus and stomach to relax and causes the gastric acids to come back up. Her baby also causes acids to come back up through the esophagus as it crowds her stomach. As uncomfortable as it is, it can be treated during pregnancy in the following ways. – DIET – Changes in your diet can be the best thing to do to treat heartburn during pregnancy. Steer clear of foods that contain acid such as citrus fruits, tomatoes, Also do not eat spicy foods as they are know to cause heartburn. Even to much seasonings in food can cause heartburn. Eat frequent small meals daily rather then large meals. When you eat small meals it helps to ease heartburn rather then con
