How Do You Get The Most From Migraine Medications?
Do you suffer from migraine headaches and want the best migraine medication? You are not alone. There are many causes for migraine headaches and often the use of migraine medications can help alleviate the problems. Always talk to your health care provider before combining or taking new medications. Start a food journal. Write down everything you eat on a daily basis. If you have a migraine headache attack, write down the time on the same page of the food journal. Write down the severity of the migraine headache and duration. Start a migraine headache journal. Write down the as much information as you can after your migraine is gone. If possible, write in the migraine headache journal any symptoms you experienced before the migraine headache hit the hardest. After the migraine is over, write down what you did that helped during the actual migraine headache episode. Keep your migraine headache journal and food journal for a minimum of one month. Go through the journal every other day an
