How Do You Get Tested For Hypoglycemia?
Hypoglycemia is a condition defined by low blood sugar level. It’s most common in people with diabetes who take insulin, although skipping meals and too much exercise can also cause hypoglycemia. Become familiar with the symptoms of hypoglycemia and see a doctor for a test if you have a family history of this condition or experience these symptoms regularly. Take a food avoidance test. You can do this on your own by simply eliminating one food at a time from your diet. Start with a particular food that seems to cause episodes of dizziness, fatigue, sweating, hunger, confusion and shakiness. Keep a daily log for two weeks. Record everything you eat and write down your symptoms, if any. People with hypoglycemia usually feel the weakest after excessive exercise or during prolonged periods of not eating. Challenge your findings by reintroducing the foods that seem to bring on the most symptoms. The best check is to eat that food for three meals in one day and if symptoms arise within 48 ho
