How Do You Get Rid Of The Diet Plateau Blues?
Have you ever suffered from diet plateau blues? If you have then you’re not alone. Here is some advice and information which you might find useful. If you’re aware of why you hit a diet plateau, it might well help you to avoid doing it again in the future. How to Get Rid of the Diet Plateau Blues When you start off on a new diet program, you are full of enthusiasm and you want to succeed more than anything else. You keep to your diet plan, you do everything you’re supposed to do and you do lose weight. Eureka! At last you’ve found the perfect diet! A few days later you stop losing weight. Your mouth turns down and you start to feel depressed and dejected. What are you doing wrong? The chances are that you’re not doing anything wrong, but it may be the diet program that you’ve chosen which is at fault. Diet programs that offer you quick fast weight loss are the ones that have the biggest problem with the diet plateau. If you are choosing a diet, don’t be taken in by promises of instant
