How Do You Get Rid Of Fishy Taste From Fish Oil Capsules?
Fish oil capsules have powerful, disease-fighting components that promote health in a variety of ways. These components include omega-3 fatty acids, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Fish oil supplements offer several health benefits, including lowering triglycerides, reducing inflammation in the joints and lowering blood pressure. When used as part of an overall healthy diet, fish oil capsules can help fight heart disease, which is the number-one cause of death in the U.S. Despite all the reasons to take fish oil capsules, there are still a few reasons some people avoid them, including the fishy taste or burp they leave behind. The good news is that there are several effective ways to minimize these side effects and reap healthy benefits. Store your fish oil capsules in the freezer until you’re ready to take them. By taking the supplement when it’s frozen, you can cut down on the fishy burp by altering how the oil is broken down in your stomach. Lowering the
