How Do You Get Rid Of Cellulite And Spider Veins In The Legs?
Cellulite and spider veins affect both men and women, although there is a higher occurrence of these issues in women. Cottage cheese thighs, a fond name for thighs riddled with cellulite, prevent many women from donning bathing suits and spider veins could become varicose veins if you don’t take curative action quickly. Cellulite is there to stay once it appears, but spider veins can be eliminated. Some medical treatments and lifestyle changes can reduce the appearance of cellulite and eliminate spider veins completely. Eat a healthy, low fat diet. Your diet should include fruits, vegetables, grains and lots of water. Avoid processed foods and saturated fats, such as butter. Ensure that your daily caloric intake is equal to what is recommended for your age, gender and lifestyle. Exercise regularly. Exercise may not make the cellulite disappear, but it will tone your legs and make cellulite less obvious. Lunges and side lifts are particularly good exercises to include. Try medical thera
