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How Do You Get Rid Of Canker Sores Easily?

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How Do You Get Rid Of Canker Sores Easily?

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Canker Sores can be very bothersome. They are painful, and can cause loss of appetite. In this article “How to Get Rid of Canker Sores Easily” I will give you simple instructions on how to relieve your self of painful Canker Sores. The first step is prevention First, if possible, brush your teeth and rinse your mouth with warm salt water as soon as you notice you have bit your lip or inner mouth. This will help to prevent a canker sore. You need to be sure to brush your teeth regularly. Make sure to brush before bed and when you wake in the morning. It is important to brush after eating foods containing lots of sugars because the sugar could feed/create a candida (yeast) infection. Next is treatment If the place you have bitten yourself becomes a canker sore, you will want to make a peroxide/water solution. You will want to mix the peroxide 50/50 with water. Make sure you add enough water. Next you will swish this mixture in your mouth for 30 seconds. Be sure to spit all of the solutio

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