How Do You Get Rid Of Bunions & Hammertoes?
Although walking is one of the first things a person learns, many people don’t learn how to do it correctly. By walking at odd angles or in poorly fitted shoes, many people cause damage to their feet. Some of the most common foot problems are bunions and hammertoes. By making some corrections in footwear and by taking some precautions, you can learn how to get rid of bunions and hammertoes. Start wearing better shoes. Often, poorly fitting shoes are a major factor in the development of toe and joint irregularities like bunions and hammertoes. Find shoes with open areas around the big toes. Choose shoes that are wide enough to not bend your hammertoe-afflicted toes. Take anti-inflammatory medications to ease the inflammation and pain. By reducing swelling of the joints and toes, you can maximize the effectiveness of your other treatments. Consult a doctor about an appropriate medication regimen for your needs. Follow your doctor’s proscribed plan for dose, specific medications and frequ
