How Do You Get Rid Of Bat Wings?
You want to get rid of bat wings. You want to replace them with toned, sleek upper arms. You want youthful limbs, but you’d rather do home exercise than get arm liposuction. Even those who are not overweight can develop the dreaded floppy arms of middle age. Follow these steps to get rid of flabby arms with home exercises. Do these faithfully, and you’ll be wearing sleeveless styles proudly in 6 to 8 weeks. Do these moves every other day, and replace shapeless upper arms with the firm type that don’t wave in the wind when you wave good bye. EXERCISE ONE Start with light dumbbells of just two pounds. Plan to do this arm toning workout every other day. Hold the dumbbells in front of you at chest level, so they are touching, and perpendicular to the floor. Keeping the dumbbells together, slowly lift them up and over your head until your elbows are right above your ears, and the dumbbells are above your head. Keeping your elbows stationary above your ears, slowly move the dumbbells down to
