How Do You Get Rid Of Allergies, Hay Fever Symptoms And Even Asthma?
A five minutes a day easy method to rid yourself of allergies and Asthma attacks. No harmful medicines, inhalers and anti-histamines to use. Simple, any one can do it. Author and his family have benefited from this health tip. Put a spoonful of Refined Sunflower oil in your mouth first thing in the morning when you wake up, preferably without brushing your teeth. Let the oil stay in your mouth for upto 5 minutes, gargling it all around your mouth till the oil turns frothy and white in your mouth. It might seem icky at first sp start with a couple of minutes and work it upto 5 minutes in a week. Spit it out after a few minutes and gargle and clean your mouth out with water, brush your teeth thereafter. Repeat this everyday for about a month. You should see an improvement in your breathing, allergies by the end of the first week. It has been my family’s experience that in a month you will rid yourself of sneezing and runny noses, allergies, red eyes, itchy feeling and typical Asthma symp
