How Do You Get Rid Of A Sore Throat Using Natural Remedies?
Are you trying to get rid of a sore throat? That itchy, scratchy feeling, whether caused by a cold or allergies, can be very uncomfortable and difficult to get rid of. But, there are many natural remedies you can use at home that will help to soothe and heal that sore throat. Gargle with warm salt water. Common salt is a remedy that kills bacteria. Just sprinkle some table salt and let it dissolve in a glass of warm water. Do this early and often, and try to gargle for as long as you can each time. The warm water will also be soothing. Drink or gargle some apple cider vinegar. Apple cider vinegar is another age-old remedy for many bacterial infections and viral conditions, being that its acidity works to stop the growth of the bacteria and other viruses. It is very strong and acidic, so you may want to dilute it a bit. Add honey to any hot herbal tea. Honey will coat the throat and take away the tickle. For a tea, try such herbs as chamomile, lemon or marshmallow. All of these herbs ha