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How Do You Get Relief From Migraine Headaches Without Drugs?

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How Do You Get Relief From Migraine Headaches Without Drugs?

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Migraines are those highly inconvenient and extremely painful headaches that can make a person completely unable to function for two days or more. The severe pain usually occurs on one side of the head and is often accompanied by blurred vision, sensitivity to light, and extreme nausea. Many people, including myself, are unable to keep food or fluids down with a migraine, and are susceptible to vomiting. If you have debilitating and painful migraine headaches, and have tried drug options (Advil, Aleve, Imitrex, Relpax, etc..) but need more, here are some ideas for getting some relief. After suffering from severe migraines for almost 20 years, I have put together a list of some things that have helped me over the years; of course I have used drugs but that is not the focus of this article. The first thing is to remember to act quickly. Do not hope that it will go away if you wait because these headaches usually get worse over time. If you can sense a migraine coming on, try to get somew

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