How Do You Get Physically Ready For Marines Basic Training?
The Marines is a well respected division of the military. Those who become Marines are extremely fit, muscular and have a strong sense of discipline. The basic training academy is a big step, they will weed out those who are too weak of mind and body to survive. In order to give yourself the best shot possible you should get in shape before basic training so the physical aspects aren’t as difficult. Begin eating a healthy, well balanced diet. Make sure you consume lots of protein, fruits and vegetables. Drink lots of water to remain hydrated, and avoid alcohol, drugs and tobacco products, as these will force your body to work harder than it has to and eventually weaken your immune system. Get up in the morning and run a mile at a nice steady pace. Immediately after you finish, jump rope for twenty minutes straight. Your heart rate should be fairly high, and the blood should definitely be pumping through your body. Drop to the ground and do fifty push-ups. Then follow it up with one hun
