How Do You Get Over The Fear Of Needles?
“You know, at some point in time we all have to face the fact that we’re going to get a shot or give blood. Hi, I’m Captain Joe Bruni. What I’m going to talk about is how to get over the fear of needles. The fear of needles can be a pretty traumatic experience for most people. To begin with, do not pay attention to the syringe or the needle itself. Do not even look at it. When you go in to have any type of needle work done, and this includes tattooing and acupuncture both, pretend you have some type of horse blinder on. Do not look at the vials that contain medications. Do not look at anything that has to do with needles. Close your eyes, and try to go into a relaxed, peaceful state of mind by envisioning maybe one of your favorite places where you like to vacation or go to relax. Focus on this place. The whole needle process normally takes less than thirty seconds. After the needle process is over you will see that the experience wasn’t as bad as your fear itself. I’m Captain Joe Brun
