How Do You Get Over Shyness During A Gynecological Exam?
Most women are advised to see their doctor for a gynecological exam once a year. It’s important for women to be screened for certain diseases such as cervical cancer. Although an exam is medically necessary, many woman are intimidated and embarrassed. Having your feet up in the stirrups and wearing a paper gown is not the most relaxing situation to be in. However, there are ways to reduce shyness during a gynecological exam. Learn what the examination is for. Most gynecological exams include a pelvic exam to check for any abnormalities. An exam may also include a pap smear to test for cervical cancer. A breast exam may also be performed. Knowing the importance of each test and looking at it from a medical standpoint may reduce shyness. Ask your physician to tell you before she does a procedure. Having a doctor talk you through something may reduce an awkward feeling. Keep in mind if you are not comfortable with a certain procedure that you always have the right to refuse. Consider goin
