How Do You Get Over Nicotine Addiction?
Getting over nicotine addiction and the smoking habit as a whole can require a lot of effort on your part. This is true especially if you have been a smoker for many years. You have built certain habits (or rituals) and probably most of your friends are smokers as well. Being addicted to nicotine and smoking cigarettes, it is probably very hard for you to imagine how you can spend time with your friend and watch them smoke without lighting up yourself. It may be hard for you to imagine getting up in the morning and having your fresh coffee without your first cigarette for the day. You may even not feel motivated to get up in the morning, spend time with your friends, or get out of the house at all – these are signs of nicotine addiction. The worst part of nicotine addiction is that it can lead to depression, loss of friends, and precious years of your life spent at home with only your fridge for a friend. This too may happen if you were successful in quitting smoking. If you are thinki
