How Do You Get Over A Cold Fast?
A hot bath will help, and so will exercise — anything to get you to sweat, so long as you don’t currently have a fever. Also, drinking more water than is comfortable will cure you in a jiff. Your body has three ways to clean itself, and a cold is a seasonal cleaning. From experience, I can tell you the best way to remedy your colds — not cure them, but get rid of the symptoms and feel better the next day. 1: Take two hot baths during the first day you get symptoms, preferably with essential oils that clear your sinuses or make you feel good. Cinnamon, clove, peppermint — there’s a lot of good ones. Try not to use any soap, as it can end up making you feel worse a while after the bath. (!Note: I personally recommend sweating without a bath, but usually when you feel sick you don’t feel like doing anything physical. But if you can, put on some heavier clothing and take a long walk, or dance or even just do some yoga stretches. Anything to get you sweating should be good enough.) 2: Tw
