How Do You Get Macrobiotic Diet Recipes?
Now that you’ve decided to adopt a macrobiotic way of eating, you need to learn how to prepare your meals. Macrobiotic diets not only require certain ingredients but also certain ways to cook them. If you have no experience with macrobiotic cooking, don’t worry. Let yourself have fun while learning. Focus on the new adventure you’re embarking on, not the foods you should no longer eat. Read on to learn where to find the best macrobiotic recipes. Flip through macrobiotic cookbooks at your local natural food store before you make a macrobiotic meal. Look there and not at a chain book store. The natural food store will stock books popular with the macrobiotic community. Familiarize yourself with the kinds of ingredients that tend to go together in recipes. Also note the cookware you might need to buy. Macrobiotic eating combines foods that have the five different tastes, biter, sweet, pungent, salty, and sour. Those tastes are also described respectively by the following five elements: fi
