How Do You Get Kids To Eat Vegetables…And Like Them?
Getting kids to eat right can often lead to a dinnertime struggle. Finding some alternative ways to encourage your kids to eat their greens can turn mealtime into surprising fun. Before you know it, your child will be eating her vegetables without a problem (whether she knows it or not). Start Young Through the breast milk, nursing babies can taste the food their mothers eat. Nursing moms who eat plenty of vegetables can help start their children on the right track from birth. Once your baby begins eating food, encourage vegetables and offer a wide variety to please their ever-changing tastes. Set the Example Children follow the example set for them, so be sure to eat your share of vegetables. Also, include a vegetable portion on your child’s plate. Though he might not be eager to try it immediately, after repeatedly watching you partake of it and seeing it in front of him, he could work up the courage to give it a taste. Get Them Involved Kids like to have control-or at least feel tha
