How Do You Get Flawless Skin Without Makeup?
Natural beauty is just that – natural. It means you don’t have to slather on seven layers of makeup in order to appear to have beautiful skin. So how would you like to wake up in the morning and be comfortable walking out the door with minimal or no makeup? Here’s how. GET MOTIVATED. Fresh, dewy, flawless skin doesn’t come in a McDonald’s bag or beer bottle. Our bodies are bombarded with more crap in our air, food, and water than ever before in human history, and it can never hurt to simply help our bodies deal with these waste products more efficiently. Make things easier on your body by eating well and you will get rewarded with beautiful skin. FLAWLESS SKIN FOODS. Eat more of these foods and less (or none!) of the junk for clear skin: * Broccoli * Asparagus * Kale * Spinach * Turnip, dandelion, & mustard greens * Romaine lettuce * Fruits * Acerola cherry powder * Brown rice * Seaweeds * Berries * Yogurt * Kefir * Sauerkraut * Fish oil * Coconut & olive oil *
