How Do You Get Fit As A Teen Without Boredom?
• Get determined. Most people that try to get fit are only moderately determined. They set their mind to do something, yet end up quitting halfway through. Get determined to get fit. Set a goal for yourself • Eat a lot of fruits and veggies, and drink a lot of water. Some only like potatoes and corn, but they aren’t green. Try broccoli and other green veggies. • Go out to the mall with your friends, swim, or go to the spa – you’ll need new clothes soon anyway. Whatever you do do not slump on the couch. Get out; you’ll be exercising and you’ll never even know it. You know when you’re at the mall and there’s a food court, all your friends will want to chill and go eat. You’re worried about over- eating, right? Go to fast food nutrition and see what you’re going to eat before you leave for the mall. Pick out your favorite restaurant, and there you go. Just pick something with low calories.
