How Do You Get Dressed After Shoulder Surgery?
Following shoulder surgery, an individual may experience pain and difficulty moving. Range of motion in the affected arm and shoulder may seriously hamper efforts to dress, but learning a few basics will make the entire process a little easier. While many people recovering from shoulder surgery may have help, others do not. Learn to dress yourself, but do enlist help when you can as the situation permits. Prepare clothing for use the next day prior to bedtime and leave clothes within easy reach. You can start with your socks and work your way up the body for most effective use of strength. This will also minimize movement of the affected shoulder before putting on a shirt, which will be last. While sitting, using your good hand and arm and tilt slightly forward. Lift feet onto opposite knees to help facilitate putting on socks. Be prepared to take more time than you’re normally used to for this process and resist frustration and impatience. Focus on using your good hand and arm and kee
