How Do You Get Beautiful Bare Nails?
You should know that the secret to long lasting beautiful bare nails is essentially in your diet, and again, primarily in the amount and type of care you give to your fingers and toes. Now you can shake hands and go bare foot with confidence following these simple, yet essential, tips for beautiful bare nails. Whats better, do it all naturally – no more potentially harmful chemicals or unnecessary waste… The first step to getting gorgeous bare nails naturally is to increase your intake of calcium, iron, potassium and Vitamin B by adding seafood, soy, celery and dairy products into your regular diet; and drink plenty of water regularly to maintain proper hydration levels. Second… ware gloves. We come in constant contact with chemicals all the time, for example, playing with hobby glue or paint, or doing household cleaning. If done without any protection to your skin and nails, this can rob you of essential oils and moisture, causing split and peeling nails (not to mention penetratin
