How Do You Get A Body Like Gabrielle Union?
Gabrielle Union has a smoking hot body. Before becoming an actress, she depended on her interest in sports to keep her in great shape. Today she does a variety of things that anyone can do to get a body just like hers. Use sweets and junk food as a reward for doing well, but keep the focus on eating healthier. Union only uses sweets as a way to reward herself and eats them only a few times a week. Eat a well balanced diet and practice portion control. This plan allows you to eat everything you love, but in moderation and is the same plan Union follows. Take up Pilates to tone your entire body. Union began doing Pilates while getting in shape for her role in Bad Boys II and has since added it into her regular routine. Add an hour of cardio to your regular routine. The actress uses cardio in combination with Pilates to maintain her great figure. Spend a minimum of two hours in the gym at least five days every week. This is the same routine the actress follows when preparing for her roles
