How Do You Follow Medical Restrictions For The Beverly Hills Diet?
Following dietary restrictions is hard for people who want to lose a lot of weight in a very short time. The Beverly Hills Diet is like any other diet with restrictions ranging from medical to routine meal habits. You need to learn how to balance your meal portions by following the program’s guidelines and medical restrictions. Choose your meals wisely and you can diet without any complications. Make an appointment with your doctor or a nutritionist. Ask what medical guidelines you need to follow before starting the diet program. See what foods cause you digestive problems and figure out how to eat them less in your diet. Mark off the first of the following month as your start date. Plan your meals according to the allowed food groups. Focus on incorporating fruit moderately into your diet plan. For example, cut up a cantaloupe and eat half for breakfast with a glass of orange juice. Wait at least an hour before eating the other half of the cantaloupe. Eat only one food group at a time
