How Do You Fix A Relationship After Cheating?
Infidelity can take an enormous toll on a relationship. Cheated-on spouses often experience feelings of anger and depression, as well as inability to move past the details of the affairs or trust the other spouse. The cheating spouse, meanwhile, may feel ashamed and confused as to what the next step should be. In order fix the relationship, both parties must confront their feelings and work together. Some couples develop a closer, more intimate bond as a result. Step 1 Discuss your feelings with someone who will be supportive and non-judgmental. Rather than giving advice or opinions, it is most important to this person to be able to listen. If you are the victim of infidelity, this person should, ideally, be someone other than your spouse. A cheating spouse will likely become defensive when you share your feelings, which will hinder a constructive discussion. Consider sharing your feelings with a support group, therapist, family member or friend. Step 2 Participate in individual counse