How Do You Find Relief While Coping With Pet Death?
The process of coping with pet death, the grief associated with the loss has been talked about for a very long time, we are all educated of the 5 or 7 stages of grief. And if you have not yet read up on it I would strongly recommend you do it now as it is very helpful for your own healing. What I would like to talk about is the benefits of using visualization while coping with the death of a pet. This is not an easy thing to initially do but if you want to experience joyful feeling this can be extremely helpful. The visualizing aspect is about changing your thoughts of “what I lost” to what did what I lost bring to me while I had it. Meaning the thought of that pet not being here anymore is painful, but the thought of how much love and joy this pet brought me. If you can bring yourself to ask those questions, you will get answers and these might be in the form of words or even pictures. From these answers start to visualize in your mind what those experiences looked like. The power of
