How Do You Find Help For A Lack Of Energy & Motivation?
“On most occasions, fatigue can be relieved after a good night’s sleep,” says Christian Nordqvist at Medical News Today. He adds that hectic lifestyles, stress and dietary deficiencies are common causes of persistent tiredness that sleep does not always resolve. Lack of motivation is often associated with chronic fatigue, says Nordqvist, with sufferers unable to concentrate, make decisions or even perform simple daily tasks. Dr. Benjamin C. Wedro, at MedicineNet.com explains that persistent tiredness and lack of motivation are symptoms of an underlying condition that may be physical, psychological, or a combination of the two. Visit your health care practitioner for a general health check. If you have underlying medical conditions such as anemia and diabetes, which cause symptoms of persistent tiredness, you will require regular monitoring and treatment, says Wedro. Answer the questions posed by your health care practitioner as concisely as possible. You will be asked about the extent
