How Do You Find Gluten Free Foods Recipes For Celiacs Disease?
Have you been diagnosed with Celiac’s Disease and need to maintain a gluten free diet? Gluten free foods – it is a huge challenge to find gluten free foods especially with a fast food, on the go life style. But if you understand the disease and its side affects, you know that a gluten free diet will give you freedom from its symptoms and in the end, freedom from the disease! Know what gluten is and how to avoid it. Gluten free foods are any food that does not have gluten as its base. In wheat, barley, rye, and low level oats, there is a rubbery like protein called gluten. This substance is what helps the dough bind, which you see with many baked breads and baked foods. The diet which is recommended for sufferers of Celiac’s Disease eliminates food or food additives which include any of the members of the wheat, barley, rye and many oats products. This is not an easy task and requires an education on the part of the patient as did a Diabetic patient twenty years ago. Know your disease.
