How Do You Find Gluten Free Foods For Celiac Disease?
Those with celiac disease, a severe immune reaction to gluten, cannot tolerate foods such as pasta, bread, cereal, crackers, baked goods, or even beer. Rice and corn products, for example, are tolerated. But now a whole host of gluten-free foods have popped up in the supermarket and whole foods stores. Gluten-free baked goods, pasta, cookies, and yes, eve beer, are available in grocery stores, nationwide. You may even find a gluten-free bakery in your area. Some parents of autistic children opt for gluten-free products for their kids, as well. Check the local whole foods, natural foods or health food store, sometimes known as a co-op. Ask about gluten-free products in terms of any baked goods, including bagels, breakfast bars, pastries, pizza, breads and crackers. Ask for rice or amaranth flour. Any grain flour can be substituted for regular flour in recipes. Try nuts and beans as substitutes for sugars and starches. Choose rice pasta, cereal, crackers and bread. Go for rice milk or al
