How Do You Find A Salt Substitute Without Potassium Chloride?
Many people choose salt substitutes to reduce their sodium intake. Most salt substitutes contain potassium chloride, which can be a problem for individuals with health conditions such as kidney or liver disorders. Extra potassium also is contraindicated when people are taking certain medications, such as some drugs that reduce high blood pressure. It’s tough to find anything else that tastes similar to salt, but some products can enhance the flavor of food as salt does. Talk with your health care practitioner about salt substitutes. If you have a health condition, you may already be consulting with a doctor who has advised you to decrease your sodium intake. Your doctor can also put you in touch with a dietitian, who also can make recommendations. Check the shelves at health food stores and at natural food departments in large supermarkets for salt substitutes without potassium chloride. Talk with the health food store employees; they often are very knowledgeable and passionate about t
