How Do You Exercise To Lose Belly Fat In Just 30 Minutes A Day Without Doing Sit Ups?
The struggle to lose belly fat can be absolutely daunting! Sit ups are repetitious and boring. However, most people think they are the key to losing unwanted belly fat. Wrong! You can lose Belly fat as well as become overall slimmer without doing a single sit up. Below are a few easy steps to help you reach your weight loss goal. The first step along your path to losing those love handles is to get MOVING! That’s right get up off the sofa and move, move, move! Now you may be thinking “I’m already active”. This may be true but you need to exercise continuously for at least 30 minutes a day. In order to lose belly fat you need to take part in a cardiovascular exercise such as running, jogging, or brisk walking. Myself, I am not much of a runner so I chose to simply walk. Walking is a great form of exercise. Whatever exercise you choose just be certain to stick with your routine and exercise at least 30 solid minutes each day. If your schedule doesn’t permit you to exercise every day at l
