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How Do You Execute An Elbow Strike Combination In Kickboxing?

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How Do You Execute An Elbow Strike Combination In Kickboxing?

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Kickboxing is a generic term for a style of combat, either used for competition or personal fitness, which incorporates the use of martial art-like kicks and boxing style punches. The sport was originally started in the late 50s by a Japanese boxing promoter by the name of Asamu Noguchi who combined a variant of Muay Thai and Karate. The term is most commonly used among American and Japanese fighters whereas most of the Southeast Asian countries do not use it. They simply have inherent fighting styles which are similar but typically meant to permanently hurt or kill an opponent rather than simply beat them in the boxing ring. Begin by facing the dummy in a staggered stance at arm’s length. For a right-handed person this means your torso should be directly facing the dummy with your left foot forward and your right foot at the rear. Keep your fists balled and up to cover your face and upper chest. Ideally the dummy is roughly your own height or slightly less and includes a fully structu

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