How Do You Execute A Driveway Basketball Workout?
Talk to any superstar basketball player-and they will tell you-they honed their skills in their driveway and on the playground. Don’t wait for structured practice time to improve your game. Get outside and get after it now. In this article I will focus on a great workout that will improve your offensive skills-and it can be done on any driveway or playground court. Start under the basket and walk five steps on a 45-degree angle. Place a chair at this point. This represents the defender on the wing. From the wing defender chair, walk three steps toward the free throw line. Place a chair at this point. This represents the help defender from the weak side. Go back to the wing defender chair. Take three steps toward the baseline. Place a chair at this point. This represents the help defender from the post or baseline. When doing the drill from the other wing, simply replicate this process on the other side of the court. Start with the ball in triple threat position against the wing defende