How Do You Escape A Half Nelson?
The half nelson is one of the most common and effective pinning combinations used in high school and collegiate wrestling. It is used by wrestlers of all levels of skill. Countering a half nelson is a fundamental wrestling technique. Recognize that your opponent is using a half nelson. When you are flat on your stomach and your opponent is behind you, his arm will be coming underneath your shoulder and his hand will be putting pressure on your neck and head in an attempt to flip you over. As soon as you feel an opponent slip his arm under your armpit and a hand on your neck or head, you should be ready to defend a half nelson. Clamp the elbow on the side your opponent is attacking in tight to the body. This will reduce the amount of leverage he is able to exert on your neck. Turn your head to look away from the side your opponent is attacking, simultaneously as you pull your elbow in tight. This creates more distance between the shoulder being attacked and your neck, further reducing t