How Do You Enjoy The Health Benefits From Green Tea Without Caffeine?
Green tea comes from the Camellia sinensis plant and has a lot health benefits but it contains caffeine. Many people are sensitive to that substance and so am I. It makes me having a hard time sleeping, it sometimes makes feel slightly dizzy and on rare occasions it even causes me to feel anxiety. Fortunately I have found nutrition supplements that have been decaffeinated so I can enjoy the benefits from green tea without having to worry about the substance that this so closely related to coffee. It is said to have a helping effect on a lot of ailments. For example you can relieve a headache and calm an upset stomach. Learning ability can be improved and it can also contribute to weight loss. There are many studies showing that Camellia sinensis has an inhibiting effect on various types of cancer like colon cancer, which affects many older people. To reduce the risk of such a disease is really something that prolongs life. This kind of tea is packed with antioxidants if it is manufactu
