How Do You Enhance The Auditory Sense Through Meditation?
According to energy healer Barbara Ann Brennan, high sense perception is a healer’s ability to gain access to information beyond the senses. As Brennan further states, access to such information can help a healing enormously. Learn her method for enhancing the auditory sense through meditation. Discover your preferred method of processing information by observing the way you think (words, feelings or pictures) and learn (by reading, lecture or doing). Taking note of such traits will provide insight into your preferred method of exploring the world around you. Sit in a comfortable meditative position with your back straight and center yourself. Follow your breath. Close your eyes and feel your breath as it flows in and out of your body. Visualize a white light flowing down into your body through the crown of your head. Feel the white light fill you with a sense of security and well-being. Continue to meditate on the light for 10 to 15 minutes. Focus on the inside of your body (various b