How Do You End Compulsive Overeating Disorder?
Compulsive overeating disorder is a draining condition that drives an individual to eat beyond the point of necessity. An individual suffering from compulsive overeating disorder never feels full and constantly uses food consumption as a psychological mechanism for coping with life and problems that arise. Similar to drug abuse, overindulgence in food causes a magnitude of both physical and mental problems. Overeating propels obesity as well as related health concerns such as diabetes, high blood pressure and other similar problems. Successfully ending the cycle of compulsive eating disorder requires dedication, professional assistance and the full support of loved ones. Create a food log. Use a journal to keep track of all meals, snacks and drinks eaten for at least seven days. In addition to writing down the amounts of foods eaten throughout the day, take note of when and why the food was consumed. Compulsive overeating is fueled by psychological addiction and an overwhelming desire