How Do You Elude The Common Cold?
The common cold is so easy to catch that millions of people suffer every year. This year, try to elude catching this nasty malady. With a few precautionary steps, maybe it will out run you this year! Avoid stressful situations. When your body is straining under the weight of all the stresses your day to day life bring, it may cause you to make poor choices that lead you to catch a cold. Don’t let yourself be run down by stress either. Exhausted bodies cannot fight colds off as easily. Sleep at least seven to eight hours every night. Again, over-worked bodies cannot take good care of themselves. Make love at least twice a week. Sex produces high levels of a key antibody that can fight off cold germs. Wash often, especially if you have to shake hands with people. Carry hand sanitizer with you in a pocket or purse and use it often. Consider adding a small container of wipes for phones, store carts and door handles. The easiest way to fight germs is to avoid them. Keep your body strong by
