How Do You Eat Vegan At Restaurants?
A vegan diet can be rich and varied, including many types of fruit, vegetable, grain and protein dishes. Most vegans figure this out within a fairly short time, and begin to replace their old favorite foods with new ones. A frequent challenge, however, is finding vegan foods in unusual situations, such as at popular restaurants. Choose an appropriate restaurant. You might be surprised at how many places have vegan restaurants (or vegetarian restaurants that also cater to vegans) these days. If this is not an option, or if members of your party prefer more mainstream fare, consider a foreign restaurant. Many cultures have long-standing traditions of vegetarian and vegan cooking as well as meat dishes, so this food can be a good compromise for groups with diverse tastes. In particular, Japanese, Chinese, Thai, Vietnamese, Middle Eastern, Indian and Ethiopian restaurants often have excellent vegetarian and vegan options. Ask for recommendations. When trying a new type of foreign food for
