How Do You Easily Treat Pre- Diabetic Insulin Resistance?
Learn how to treat pre-diabetic insulin resistance. Lower your insulin levels using these lifestyle tips. Add cinnamon to your diet. Cinnamon can help to lower insulin levels and control pre-diabetic symtoms when taken regularly. Cinnamon works well to lower blood glucose levels in the body. Take between 1-6 grams of cinnamon capsules each day. Cinnamon can also help you to lose weight because it eliminates weight-gaining insulin spikes. Keep capsules on-hand and sprinkle liberally on all your favorite foods. Drink apple cider vinegar. Apple cider vinegar can help lower blood glucose levels and improve your bodies insulin response. Try drinking 1/2 cup of apple cider vinegar each day. Mix the apple cider vinegar with water or fruit juice to get in your daily dose. Lower your pre-diabetic insulin resistance factors by getting at least thirty minutes of exercise each day. Go for brisk walks, or try jogging. Losing a minimum of 10 pounds can help reverse a diagnosis of Type 2 Diabetes. Ca
