How Do You Dry Brush Skin To Remove Cellulite?
Cellulite results from a combination of poor diet, lack of exercise and the improper elimination of toxins from your body. When toxins are trapped inside you, they accumulate in the superficial layers of the skin, weakening the connective tissues and allowing cellulite to form. Choose a natural fiber brush with a long handle for dry brushing. Bristled brushes are generally the most comfortable and easy to use. In a pinch, you can use a dry washcloth or a loofah. Dry brush your entire body once daily and problem cellulite areas twice a day. A full body dry brushing will take only 15 minutes. Bathe or shower after dry brushing to remove dead skin and toxins from your body. Start with your feet or go from the top down. Work in long, slow strokes, moving towards the heart. Because dry brushing releases toxins and stimulates blood flow, moving towards the heart speeds the elimination of toxins. Maintain a daily dry brushing routine for at least 5 months to achieve maximum results. You shoul
