How Do You Drink Apple Cider Vinegar?
It may come as a surprise to many, but consuming apple cider vinegar every day is actually very beneficial to the body. According to numerous sources, including Apple-Cider-Vinegar-Benefits.com and ProfessorHouse.com, drinking a small amount each day can help build up your immune system, warding off those pesky colds and viruses. That’s because the stuff is jam-packed with various minerals, vitamins and enzymes. Vinegar can also speed up your metabolism allowing for a more efficient weight loss. Pour apple cider vinegar into a measuring spoon that holds one tablespoon. It’s important that you use apple cider vinegar as opposed to any other type. Apple cider has been proven effective over other types. Drink the vinegar before every meal. This will help in the digestion process and will also increase your metabolism. All this is in addition to the vinegar supplying your body with various vitamins and minerals. Dab a few drops of honey onto your tongue if you don’t like the flavor of the
