How Do You Do Osteoporosis Vibration Exercises?
People suffering from the painful and debilitating disease of osteoporosis may have a reason to celebrate in the not too distant future because preliminary findings on ‘Vibration Platforms’ appear encouraging. Scientists conducting research on this concept have found no evidence of medical help from these machines, but anecdotal evidence says that there may be potential osteoporosis relieving benefits of Vibration Platforms. Before purchasing a vibration platform, consult your orthopedic surgeon. He will advise you on your condition, the exercises necessary, or whether you can benefit from a Vibration Platform. If you are post-menopausal or middle-aged, undergo a bone density test before buying a Vibration Platform. It should also be noted that according to some experts, (see resources for links), Osteoporosis Vibration machines are still in the early stages, and full results for persons with osteoporosis are not fully known. Your orthopedic consultant may advise which parts of your bo
